Thursday, June 17, 2010

What type of supplements, shampoos etc. can you use to make your hair grow faster?

I have made the decision that I want long hair but I want to make sure I take care of it properly. I need supplements and products that keep it strong and healthy while hopefully making it grow and bit quicker. Thanks!



What type of supplements, shampoos etc. can you use to make your hair grow faster?

There is nothing out there that will speed up the RATE of your hair growth but you can take some supplements and take proper care of your hair to make it stronger.



Your rate at which your hair grows is based mostly on genetics and a little on your health and age . On average hair grows anywhere from 1/2 inch to 1 inch per month. You can increase the chances of your hair getting long by keeping it healthy. Here are some of my favorite tips:



The 5 best things that you can do to make your hair grow faster and healthier are listed below:



1. Take a daily multi vitamin followed with biotin. Biotin is great for your hair and nails. No need to waste money on prenatal vitamins. This is all you need.



2. Massage your scalp everyday. To massage, simply use the pads of the tips of your fingers to get the correct results. You can massage from 5 - 10 minutes each time. It's best when you have someone else massage your scalp, but doing it yourself is still very helpful.



Both of these will increase the blood flow or circulation to your scalp. When blood circulates it delivers nutrients. The more nutrients that reach your scalp, the healthier your scalp will be. The healthier your scalp, the healthier your hair will be, and the faster it will grow.



After all, what good is long hair if it is not healthy?



3. Eat a well balanced and healthful diet.



Eating right, combined with good blood circulation to your scalp will make your hair not only grow faster and fuller, but also healthier.



4. Stay away from scissors-happy stylists. Find a stylist that appreciates long hair. Get trims when your hair needs it. The purpose of a trim is to remove damaged hair tips, not to give you something to do every 6 or 8 weeks. Your hair only needs to be trimmed when you get split ends, and/or breakage. If you do not have any damage 6 weeks or 6 months after your last trim, then you do not need another trim.



For those who are looking to get as much growth as possible in a limited amount of time, add this to your trimming routine: you do not have to cut a straight line across the bottom of your ends every time you get a trim. You can simply trim only the part of the hair that is damaged. Not all of your strands of hair will have damage. This will make trimming take longer, but will insure that you get the maximum healthy growth that閳ユ獨 possible.



5. Last, be gentle to your hair. This will help reduce split ends and breakage, which will lessen the number of hairs that need to be trimmed and the length of trim on those which are trimmed. Treat your locks like fine lace. Try not to expose your hair to unnecessary stresses like blow drying, hot curling irons, coloring, perming, blowing in blustery winds and excessive twisting.



What type of supplements, shampoos etc. can you use to make your hair grow faster?

I know it sounds a little odd, but prenatal vitamins work wonders. You can get over-the-counter varieties at most drugstores.



What type of supplements, shampoos etc. can you use to make your hair grow faster?

take multivitamins, drink water, drink green tea, excercise, sleep. theres also some crap called main n tail that supposedly works



What type of supplements, shampoos etc. can you use to make your hair grow faster?

try taking l-cysteine vitamins but u have to take twice as much vitamin c as the amount of the l-cysteine



What type of supplements, shampoos etc. can you use to make your hair grow faster?

Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.c... for more details.

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